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OPINION
Practising mindfulness during stressful times
Mindfulness is not something that can be acquired instantaneously but rather is a habit that you have to develop.
Why women are at the receiving end of atrocities?
Since time immemorial women have been at the receiving end of all kinds of atrocities committed in the form of wars, terrorist attacks, domestic quarrels and most recently now extremism of male domination.
Poseidon – the largest torpedo ever built
Initial reports suggest that the Poseidon torpedo can attain a speed of 130 kmph, with a range of 10000 km and an operating depth of 1000 m. The torpedo is supposed to be 24 m in length with a diameter of 1.6 m.
Afghanistan: the turmoil & its ramifications
The planned withdrawal of the US forces from Afghanistan commenced last month and resulted in an unprecedented crisis in this land-locked country. No sooner...
Dream of One India – a myth or reality
Gandhi Ji's dream of Ram Rajya in India will remain a far cry unless we give priority to the spiritual empowerment of our countrymen.
Do childhood bonds influence future relationships?
Children with unhealthy relationships are bound to have unstable or failed relationships, poor attachment, low self-esteem and self-efficacy.
The never-ending quest for freedom
True freedom means a balance between the soul and the body. All of us everywhere strive for freedom, which is the most sought after ideal
Insomnia: a major cause of concern among today’s youth
The effects of insomnia are serious but it is even more, alarming that insomnia is a result of, or comorbid with depression and anxiety
Identifying the toxic traits inside yourself
The traits of a toxic person speak volumes about the kind of person he/she may be! better to accept the flaws instead of continuing with them
Antisocial personality disorder
Antisocial Personality Disorder is a mental health condition where a people diagnosed with it may not follow social norms and may harm others
What makes a person kill his own blood relatives?
On the night of October 2015, a 22-year-old youth allegedly killed his father who asked him to start earning before thinking of marriage.
Coping with clinical depression
Symptoms of clinical depression can be mistaken for day to day moods and feelings we go through, but in order to label the symptoms as signs of clinical depression we need to monitor them for 21 days or more
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