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5 Ways to manage exam uncertainty  

The main element in dealing with uncertainty during an exam is having a clear and focused mind. Therefore, plan your day and distribute a few hours to studying

Cardiovascular Diseases (CVD): Risks, Prevention, and Treatment

World Heart Day is observed on September 29th every year to raise awareness about cardiovascular diseases (CVD) and promote heart-healthy habits and lifestyles

Aastha Fertility Center – best IVF treatment in Udaipur

Are you trying to conceive a baby for more than one year? Contact Aastha Fertility Care, Udaipur. IVF is the chosen treatment for fertility.

How to recharge yourself during time off?

We all have different personality types and ways to recharge & refresh ourselves. Here are some proven ways to recharge ourselves and boost our energy.

Emotional eating: Does change of weather trigger abnormal eating?

Emotional eating is a way to suppress emotions like stress, anger, fear, boredom, or loneliness. To conquer emotional eating, you need to identify your trigger

Wellness by Design – The Healing Power of Holistic Homes

With lockdowns, our homes have become our workplaces and sanctuaries. Suddenly, we became aware of how conducive homes are for our physical and mental health.

Shingles (Herpes Zoster): Unraveling the Painful Puzzle

Shingles (Herpes Zoster): Unraveling the Painful Puzzle

Fungal imbalance in the Gut: strategies for cultivating digestive harmony

Gut health plays a pivotal role in our overall well-being. So, embrace the right strategies and let them guide you towards a more balanced and contented gut

Understanding Blood Cancer: Types, Causes, and Treatment

Blood cancer is a type of cancer that affects the blood cells. Only 30% of patients diagnosed with blood cancer or a blood disorder find a matching donor while the remaining 70% of the patients rely on the generosity of voluntary, unrelated stem cell donors.

Building mental strength: insights from military psychology

Mental strength is a crucial aspect of military training, allowing soldiers to endure extreme conditions and perform their duties effectively.

Mental health stigma in rural areas

Mental health is an essential aspect of overall well-being, yet the stigma surrounding mental health persists in various communities, in the rural areas.

Indian achievements in surgery

During the 6th  Century BCE, Sushruta – widely regarded as the ‘father of surgery’ – wrote one of the world’s earliest works on medicine and surgery.
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