
Have you ever walked into a room and felt an eerie, heavy atmosphere? Or perhaps you’ve noticed that a particular space in your home or office that seems to be affecting your mood or energy levels? This could be due to the presence of negative energies, which can accumulate in a room over time.
One of the most effective methods to remove negative energies from a room involves using a glass of water and sage.
What are negative energies?

Negative energies refer to the residual emotions, thoughts, and vibrations that can linger in a space long after the initial event or situation has passed. These energies can be caused by a variety of factors, including:
- Conflict or arguments
- Trauma or stress
- Negative emotions such as fear, anger, or sadness
- Poor ventilation or air quality
- Geopathic stress (natural radiation from the earth)
How negative energies can affect us?

Negative energies can affect us in many ways, including:
- Fatigue or lethargy
- Mood swings or irritability
- Difficulty concentrating or focusing
- Physical pain or discomfort
- Increased stress or anxiety
The power of Sage

Sage, also known as Salvia officinalis, is a natural herb that has been used for centuries in various cultures for its medicinal, spiritual, and purification properties. Sage is known to:
- Purify and cleanse the air and energy of a space
- Drive out negative energies and vibrations
- Promote relaxation, calmness, and clarity
- Enhance mental focus and concentration
The power of water

Water is a natural element that has been used for centuries in various cultures for its purification and cleansing properties. Water is known to:
- Absorb and neutralize negative energies and vibrations
- Cleanse and purify the air and energy of a space
- Promote relaxation, calmness, and clarity
- Enhance mental focus and concentration
How to remove negative energies from a room using a glass of water and Sage

Removing negative energies from a room using a glass of water and sage is a simple yet effective technique that can be done by anyone. Here’s a step-by-step guide:
- You’ll need a glass of water, a few sprigs of fresh sage, and a match or lighter.
- Take a few moments to prepare the space. Open any windows or doors to allow fresh air to circulate, and remove any clutter or obstacles that may be blocking the flow of energy.
- Light the sage sprigs with a match or lighter, allowing the flame to burn for a few seconds. Then, blow out the flame, allowing the sage to smolder and release its purifying properties.
- Place the glass of water in the center of the room or in a specific area where you feel the negative energy is most concentrated.
- Hold the smoldering sage sprigs in your hand and walk around the room, allowing the purifying properties of the sage to fill the space. As you do this, imagine that you are driving out negative energies and vibrations.
- Leave the glass of water in the room for at least 24 hours to absorb the negative energies and vibrations from the room.
- After 24 hours, carefully pour the water down the drain or flush it down the toilet. As you do this, imagine that you are releasing all the negative energies from the room.
- If you feel that the negative energies are still present in the room, you can repeat the process as many times as needed.
Tips and variations

Here are some additional tips and variations to enhance the effectiveness of this technique:
- Some people believe that using water from a natural source, such as a spring or a river, can be more effective than using tap water.
- Adding a pinch of salt to the water can help to amplify its energy-absorbing properties.
- Placing a crystal or gemstone, such as clear quartz or amethyst, in the glass of water can help to enhance its energy-clearing properties.
- Consider repeating the process on a regular basis such as weekly or monthly to maintain a positive and energized space.
Conclusion

Removing negative energies from a room using a glass of water and sage is a simple yet effective technique that can help to create a more positive and energized space. By following the steps outlined in this article, you can help to remove negative energies from your home or office and promote a healthier, happier environment. Remember to always trust your intuition and repeat the process as needed to maintain a positive and energized space.