Dr. Nisha Khanna
Celebrity Psychologist from the past 18+ years Dr. Nisha Khanna is one of the leading marriage and family counselor in Delhi NCR. She assists individuals and couples from every walk of life. She has offered assistance in more than 3750+ cases (professional and personal related needs of an individual, couple and families). Dr. Nisha has dealt with clients having emotional, mental, and physical & adjustment problems in their love, friendship, live-in, pre-marital, post-marital/post-marriage, family, professional life. She deals with the parent-child relationship, depression, insomnia, anxiety and all other kinds of moods, emotions, temperament, personality and behavioural issues.
Studies show that men and women tell the same number of lies. But, what differs is the content of those lies. On one hand, women lie to make others feel better. They find it hard to lie about their feelings.
Pregnancy can itself incite various emotions- such as feeling overwhelmed, happiness and nervousness, it can also result in major mood swings, shifting the positive emotions to feeling extremely anxious which can elevate women’s stress level. It is thus important to remain as stress-free as possible during pregnancy.
Mistakes are a part of life, but still, we avoid situations where we may make mistakes because we find the idea of making mistakes so unpleasant. Unfortunately, this means that we avoid situations where we’re most likely to learn.
Suicide is a terrible mystery of human behaviour. As a professional psychologist or marriage and Family counsellor who has been in the practice since the past 18 years, I believes that certain common risk factors make a person more vulnerable to suicide.
Suicide is not a mental disorder but an outcome of mental health disorder. Research has suggested that in most cases, people who committed suicide had some mental disorder.
Loneliness can cause people to feel empty, alone, and unwanted. The best way to combat such feelings is to do things that make you feel genuinely happy and alive. It is important to make a wish list and follow them.
Jealousy is an instinctive reaction each one of us has experienced it at some point of our life. It is mostly a negative connotation but can prove to be a motivation that makes us work harder.
Each conflict should be resolved with caution and thoughtfulness. To resolve any conflict, a person has to keep in mind the personality of those who are involved, benefits of the fight and the level of investment both have to maintain the relationship.